![Health awareness](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e113ac0946b128497b4dc47_aware-1353780_1920.jpg)
Episode 1: Introduction, Scope and Principles
In this first episode Silvana introduces herself, her practice, and the scope and principles of the program.
Listen Now![Health awareness](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e113ac0946b128497b4dc47_aware-1353780_1920.jpg)
Episodio 1: Introduccion y Principios
En el primer episodio de Todo en Todo Silvana se presenta y explica el alcance del programa.
Listen Now![meditative awareness](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e0fb9fa98f2dc50eecf0986_Screen%20Shot%202020-01-03%20at%205.02.08%20PM.png)
Episode 2: True Holism
Silvana explains the holistic perspective from a historical and philosophical angle, exploring what the words holism and holistic really mean.
Listen Now![We care about your health, clasped hands](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e113bee5aa398851400994e_clasped-hands-541849_1920.jpg)
Episodio 3: Nuestro Sentido de Seguridad
Este episodio aborda el tema de nuestro sentido de seguridad desde el punto de vista holístico.
Listen Now![Meditation with energy colors](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e113bd74b55b02087361a39_meditation-1384758_1920.jpg)
Episodio 2: El Verdadero Holismo
Silvana explica la perspectiva holística desde un punto de vista histórico y filosófico, explorando qué significan realmente las palabras holismo y holístico/a.
Listen Now![We care about your health, clasped hands](https://assets-global.website-files.com/5dd46701608e49024a2f595f/5e113bee5aa398851400994e_clasped-hands-541849_1920.jpg)
Episode 3: The Issue of Safety
This episode explores our sense of safety (and what threatens it) from a holistic perspective.
Listen Now